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What to Do with My Cheating Wife?

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No one deserves a cheating wife or any cheating partner for that matter. Regardless of the circumstances or the situations of a romantic relationship, cheating should never be an option. Lying and manipulation would do no good in any form of relationship. 

Being the person on the receiving end of such acts, the heartaches don’t end in confirming the affairs. If any, it’s merely the start. The journey of moving on with your relationship or with your personal life would more likely be filled with sleepless nights and trust issues.

Is Your Wife Cheating?

How to Tell if Your Wife is Cheating?

If someone intends to cheat, they would usually be willing to go through all the troubles just to cover their tracks and tie loose ends. They create this false belief that they can manage to juggle through two or multiple relationships without getting caught. But the truth is, it’s harder than it seems to stand curated and manipulated stories. 

Hence, at some point, such acts would manifest into more visible signs. Here are some characteristics of a cheating woman and some red flags.

  • Significant Change in Treatment

She’s suddenly too sweet or too attentive when she wasn’t previously like that or vice versa. Out of the blue, she treats you differently.

  • Change of Priorities and Preferences

There are other things or other people she prioritizes. For example, she opts to spend more time outside than at home with you.

  • More Secretive and Uncommunicative

You seem to be less involved in her personal life and overall plans. She chooses to leave you in the shadows and leave out important details of her stories.


  • Detached, Aloof, or Unconcerned

She seems to have lost interest in you, in your relationships, or in any stuff associated with the both of you.

  • Paranoid and Defensive at the Same Time

When confronted, she’s too defensive and paranoid. And since it’s her own doing, she projects her actions to you and blames you for doing the same.

What are the Long-Term Effects of Being Cheated On?

Cheating – like any other form of manipulation – creates more damage than what’s initially seen. In fact, some people don’t totally move on from it and they end up living restless or unhappy lives. Worst-case scenario, persons who got cheated end up taking their own lives.

Here’s what cheating does to a person.

  • Creates permanent trust issues.
  • Lowers your confidence and self-esteem.
  • Develops uncontrollable anger issues.
  • Triggers to question self-worth and own capabilities.
  • Causes anxiety, depression, PTSD, and other mental health issues.

It isn’t always bad though. While cheating itself is not a good thing, it could cause some positive effects when properly handled. If you’re mature and responsible enough, you could turn things around. 

  • You’ll have a better judgment of people.
  • You’ll be more thorough and careful who you let into your personal circle.
  • You acknowledge your own shortcomings without bitterness.
  • You diligently work on becoming a better version of yourself.
  • You become more sensitive and vigilant of other people’s emotions.
  • You become more kind and understanding.

What to Do With a Relationship Marred by a Cheating Wife?


Cheating is one of the most common reasons for failed marriages. Nevertheless, each relationship is unique. Hence, only you have the power to shape what happens next after being cheated on. And whether you choose to stay or to let go, you must find in your heart to actually forgive.

  • Forgive and Stay

If you’re willing to work things out, you need to understand that you have to literally work things out every single day. Conscious and consistent efforts are needed. Rebuilding trust is way harder than earning or building it in the first place. In the same way, rebuilding a relationship could be more complicated.

If you’re choosing to set aside everything and start things over with your wife, here are a few things you can do.

  • Calm and compose yourself and don’t act on impulse.
  • Sit and talk with your partner and be sure to have an open mind when you do so. 
  • You’ll need her to tell you the facts so prepare yourself for the details.
  • Avoid blaming games if possible and choose resolutions.
  • Actually give her the chance to prove her worth.
  • Never seek revenge.
  • Seek professional help and attend counseling sessions together. 
  • Forgive and Let Go

If you choose to end things and move on with your own life, be assured that it’s okay and that it’s not your fault. After all, letting go of things that have become too heavy to carry can make your life a lot easier and lighter. Note, however, that it wouldn’t also be a walk in the park.

If you’re choosing to end and leave things behind, here are a few things you can do.

  • Calm and compose yourself and don’t act on impulse.
  • Sort and settle things out, including joint accounts, mutual assets/liabilities, and child custody/support. 
  • Don’t blame yourself and don’t let the breakup/divorce negatively affect your self-worth. 
  • Work on regaining and strengthening your confidence. 
  • Take time to reassess what you really want to happen next. 
  • Allow yourself to explore and try new things. 
  • Accept how things ended up between you and accept the fact that there are, indeed, things you can’t control. 
  • Never seek revenge.
  • Seek professional help and attend counseling sessions together.


There are several ways on how to catch a cheating wife – from asking her off-guard to stalking her social media accounts to tracking her cell phone. Catching your wife cheating, however, is more than just confirming her affair(s) and proving yourself right. Whatever you do next can significantly impact your relationship. Hence, be sure to be prepared for all possible scenarios, good or bad. 

Frequently Asked Questions

  • How to know if your wife is cheating?

There are some tell-tale signs of a cheating wife such as being too cold or too sweet, loss of interest, being too defensive, always busy on other stuff and mostly no time for you, a sudden shift of preferences, too much time spent on the phone, and so much more. 

  • Should I immediately confront a wife caught cheating?

Such big news usually takes time to sink in. And it’s important that you take your time. Confronting such situations while at the peak of your emotions usually just makes things worse. Calm and compose yourself first so you won’t end up saying or doing things that you’ll regret in the end. 

  • Can a relationship go back to normal after cheating?

There are some success stories of happy relationships that once were tested by spouse affairs. Experts also believe this is possible. The key is to actually communicate with your wife, and sort things out together. You have to be both willing to work on your marriage, not just the one who committed the mistake. 

  • How can I avoid ending up with a cheating wife?

People change as their circumstances change or even just through time, as they age and mature. So no one knows for sure if they’re saying ‘I do’ to the right person or to someone who would never cheat on them. It helps though to be cautious as early as the dating stage. Be attentive to how girls chat, communicate, or act. Before tying the knot, you could as well conduct background checks using reliable people search sites such as ClickSearch.

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